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View Diet Calendar, 31 January 2022:
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1232 kcal
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Fat: 26.04g | Prot: 78.29g | Carbs: 179.56g.
Breakfast: Frisian Flag Purefarm Low Fat French Vanilla, Putih Telur Matang. Lunch: Tahu, Daging Ayam (Panggang, Bakar, Dimasak), Putih Telur Matang, Kentang Panggang (Kulit tidak Dimakan). Dinner: Bayam Dimasak (dari Segar), Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Nasi Merah. Snacks/Other: Piscok, Tahu Goreng, Bakso Ayam, Pepaya, Buavita Orange Juice, Tropicana Slim Hokkaido Cheese Cookies. more...
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akucantik^'s Weight History
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