Weigh In record (no journal entry) for 31 January 2022
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99.9 kg
Lost so far: 7.6 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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422 kcal
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Fat: 17.65g | Prot: 14.77g | Carbs: 50.61g.
Breakfast: Вологодское Яйцо, Balkhoorma Хурма Сушеная, Бабаевский Шоколадный Батончик с Шоколадной Начинкой. Lunch: Огурец (с Кожурой). more...
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Gaining 0.7 kg a Week
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madam_ka's Weight History
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