Weigh In record (no journal entry) for 31 January 2022
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95.4 kg
Lost so far: 0.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1307 kcal
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Fat: 55.33g | Prot: 74.81g | Carbs: 124.52g.
Lunch: Sauce Tomate, Tortellini Farci de Viande, Jafaden 100% Pur Jus d'orange, Oranges. Dinner: Amy's Kitchen Lasagnes aux Légumes, Sucrine, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Pain de Viande. more...
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Losing 1.1 kg a Week
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