Weigh In record (no journal entry) for 15 October 2014
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65 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2014:
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1869 kcal
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Fat: 93.62g | Prot: 75.50g | Carbs: 150.75g.
Breakfast: Harry's Pain de Mie Gourmand aux Céréales, U Miel de Fleurs, Président Beurre Doux, Pain aux Céréales, Dolce Gusto Café au Lait, café expresso, café expresso. Lunch: Carrefour Le Petit Croquant, Lindt Chocolat Noir Fleur de Sel, Brownie, Fromage de Chèvre, Tomme de Savoie, café expresso, café expresso, Monique Ranou Pâté de Campagne, Cornichon Concombre Doux, Olives Noires, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Carrefour Discount Jambon de Bayonne, Carrefour Discount Jambon de Bayonne, Géant Vert Cœur de Palmiers, Taboulé Libanais, Bonduelle Coleslaw, Harry's Pain de Mie 7 Céréales, Houmous, Vin Rosé. Dinner: Vin Riesling, Picard Brandade de Morue. Snacks/Other: Schweppes Lemon Zero, Jardin Bio Chocolat Noir Orange. more...
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1820 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 19 minutes, Resting - 14 hours and 11 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 3.5 kg a Week
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Ellorabay's Weight History
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