Weigh In record (no journal entry) for 15 October 2014
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 13.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 October 2014:
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740 kcal
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Fat: 25.97g | Prot: 14.65g | Carbs: 111.01g.
Breakfast: Coca-Cola Coca-Cola Zéro (Canette). Lunch: Pommes de Terre Frites, Dailymonop' Petite Salade de Crudités. Dinner: Betteraves, Champignons, Knorr Soupe Minestrone, Maggi Soupe Moulinée aux 9 Légumes. Snacks/Other: Haribo Fraises Tagada, Thé sans Sucre. more...
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1821 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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