Weigh In record (no journal entry) for 31 January 2022
|
104.5 kg
Lost so far: 8.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
457 kcal
|
Fat: 33.79g | Prot: 4.18g | Carbs: 35.20g.
Dinner: Селяночка Масло Растительное Нерафинированное, Квашеная Капуста, Калинка Сало Белорусское, Картофель Отварной. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Artem2017's Weight History
|