Weigh In record (no journal entry) for 31 January 2022
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90.8 kg
Lost so far: 1.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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909 kcal
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Fat: 35.88g | Prot: 73.20g | Carbs: 67.25g.
Dinner: Капучино, Жареная или Запеченная Курица, Рис Вареный. more...
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Losing 1.1 kg a Week
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СергейК77's Weight History
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