aulia0808's Journal, 31 Jan 22

lingar badan pun merusut
48.1 kg Lost so far: 7.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2022:
1414 kcal Fat: 69.25g | Prot: 40.18g | Carbs: 160.34g.   Breakfast: Slai O'lai SLAI O'lai BLUEBERRY. Lunch: Nasi Putih, Sambal Goreng, Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Perkedel Kentang. Dinner: Nasi Putih, Sambal Goreng, Tahu Goreng, Perkedel Kentang, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Pastel, Bakwan, Soyjoy Danish Cheese. more...
Losing 0.8 kg a Week

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aulia0808's Weight History


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