Weigh In record (no journal entry) for 31 January 2022
|
86.5 kg
Lost so far: 44 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
117 kcal
|
Fat: 1.35g | Prot: 17.87g | Carbs: 9.65g.
Breakfast: Окей Груша Конференс. Lunch: Окей Говядина Духовая, Milegrin Кальмар Щупальца и Соломка в Рассоле. Dinner: Салат Айсберг. Snacks/Other: Лента Креветки Королевские Очищенные. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vita.voronina.93's Weight History
|