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yukk mulai lg setelah sakit :(
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70.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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609 kcal
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Fat: 24.47g | Prot: 37.97g | Carbs: 62.21g.
Breakfast: Buah Naga. Lunch: Kembang Kol Dimasak (dari Segar), Sayur Tahu Toge, Nasi Putih, Ikan Tongkol Goreng, Tahu Goreng, Telur Rebus. more...
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Gaining 0.1 kg a Week
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elzamahfuzoh's Weight History
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