Weigh In record (no journal entry) for 30 January 2022
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55.2 kg
Lost so far: 6.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1485 kcal
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Fat: 39.78g | Prot: 68.69g | Carbs: 221.25g.
Breakfast: Latti Queso en Tajadas , Huevo Revuelto, Fitcook Pan Integral con Ajo y Finas Hierbas. Lunch: Tomates, Roa Arroz, Carlo Forte Atún en Agua. Dinner: Huevo Cocido, Huevo, Banano, Toning Avena en Hojuelas. Snacks/Other: Ramo Crispetas Caseritas. more...
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Losing 3.5 kg a Week
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jennyLo7's Weight History
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