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Baixando :)
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71.8 kg
Lost so far: 4.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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687 kcal
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Fat: 30.55g | Prot: 31.83g | Carbs: 73.61g.
Lunch: China in Box Carne Com Brócolis, China in Box Pão Chinês, Arroz Parboilizado Cozido. Dinner: Pão Francês sem Miolo, Salame, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pepperoni, Tirolez Queijo Mussarela, Molho de Mostarda e Mel. Snacks/Other: Hortifruti Melancia. more...
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2189 kcal
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Exercise:
Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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!Patricia's Weight History
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