Weigh In record (no journal entry) for 30 January 2022
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86 kg
Lost so far: 29 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1028 kcal
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Fat: 32.23g | Prot: 25.41g | Carbs: 160.57g.
Breakfast: Huile d'Olive, Pomme, Oranges. Lunch: Pizza. more...
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Losing 0.1 kg a Week
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mamita2004.ar's Weight History
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