Weigh In record (no journal entry) for 30 January 2022
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53.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1380 kcal
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Fat: 61.00g | Prot: 60.32g | Carbs: 195.74g.
Breakfast: Овсяноблин с Сыром. Lunch: Айва, Кофе Латте, Окко Хот-Дог, Сильпо Чиабатта с Оливками, Постный Борщ. Dinner: Зеленый Салат с Сыром, Помидорами и / или Морковью, Свекла Вареная, Гречка Отварная. more...
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Losing 0.7 kg a Week
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kateryna london odessa's Weight History
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