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34.1
月經d1
多吃1000
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66.7 kg
Lost so far: 1.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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2804 kcal
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Fat: 148.95g | Prot: 141.98g | Carbs: 218.67g.
Breakfast: 飯糰, 星巴克 (Starbucks) 拿鐵(大杯). Lunch: 炒青菜, 油炸雞腿（無粉漿，吃皮）, 白飯, 油飯, 年糕. Dinner: 控肉, 酸辣湯, 什錦飯（加肉）. Snacks/Other: 義美 鮮乳薄餅, 寶宏安柏 奶油乳酪, 乾芝麻籽, 舊振南 棗泥核桃糕. more...
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Gaining 2.8 kg a Week
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liya0827's Weight History
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