Weigh In record (no journal entry) for 30 January 2022
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61.1 kg
Lost so far: 8.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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356 kcal
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Fat: 10.29g | Prot: 9.16g | Carbs: 57.13g.
Breakfast: Pain Complet, Confitures et Conserves, Monoprix Beurre Doux, Café au Lait. Lunch: Auchan Compote Pomme Fraise sans Sucres Ajoutés . Snacks/Other: Confitures et Conserves, Auchan Yaourt Lait Entier Nature . more...
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steady weight
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CAPSULE75's Weight History
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