Weigh In record (no journal entry) for 30 January 2022
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71.6 kg
Lost so far: 27.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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2975 kcal
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Fat: 109.33g | Prot: 53.44g | Carbs: 442.87g.
Dinner: Mondamin Feine Speisestärke, Südzucker Zucker, Milch (Vollmilch), Ei, Südzucker Puderzucker , Butter, DM Bio Weizenmehl Type 550. more...
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Gaining 6.3 kg a Week
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AmyLu912's Weight History
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