Weigh In record (no journal entry) for 30 January 2022
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63.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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319 kcal
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Fat: 13.60g | Prot: 9.13g | Carbs: 36.66g.
Breakfast: Хумус, Лента Авокадо, Пеко Хлеб. more...
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Gaining 0.7 kg a Week
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zelina_en's Weight History
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