Weigh In record (no journal entry) for 30 January 2022
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66.2 kg
Lost so far: 20.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1382 kcal
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Fat: 59.97g | Prot: 42.61g | Carbs: 162.43g.
Breakfast: Chiquita Banane, Glück Himbeermarmelade, Leicht & Cross Mein Knusper Rustica Dreikorn. Lunch: Kerrygold Extra Ungesalzen, Iglo Rahm-Spinat der mit dem Blubb, Spiegelei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Bresso Grüner Pfeffer, Leicht & Cross Mein Knusper Rustica Dreikorn. Snacks/Other: Alnatura Ingwer Stäbchen Schokoliert. more...
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Gaining 2.8 kg a Week
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Anita-45's Weight History
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