Weigh In record (no journal entry) for 30 January 2022
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67.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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369 kcal
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Fat: 0.59g | Prot: 1.30g | Carbs: 33.36g.
Breakfast: Castle Lager, Coffee with Milk. Lunch: Castle Lager. more...
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Gaining 6.3 kg a Week
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Nelmarievdw's Weight History
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