|
View Diet Calendar, 30 January 2022:
|
1168 kcal
|
Fat: 35.40g | Prot: 40.56g | Carbs: 180.84g.
Breakfast: KFC Ice Cream Sundae, Pepes Tahu, Wortel Dimasak, Kacang Panjang Hijau, Tumis Kangkung, Nasi Putih, Air. Lunch: Prochiz Keju Slice, Air, Nanas, Yakult Yakult. Dinner: Air, Nanas, Kembang Kol, Tempe Kukus, Tempe Goreng, Jagung Rebus, Hoka Hoka Bento Nasi Putih, ABC Minuman Sari Kacang Hijau. more...
|
|
2151 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour and 40 minutes, Basketball - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 20 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nuracansesil's Weight History
|