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View Diet Calendar, 30 January 2022:
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1584 kcal
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Fat: 59.37g | Prot: 58.37g | Carbs: 190.07g.
Breakfast: Kecap Manis, Telur Dadar, Nasi Putih, Kakap (Ikan) (Spesies Campuran), Sayur Asem. Lunch: Kubis, Indomie Kaldu Ayam. Dinner: Nasi Putih, Tahu Isi. Snacks/Other: Nissin Peanut Crackers, Gery Chocolatos, Siantar Top Go! Potato. more...
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1271 kcal
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Exercise:
Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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aulia0808's Weight History
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