|
jus pagi dulu sebelum WO,.. jadi judulnya sarapan part 1,,
View Diet Calendar, 30 January 2022:
|
1123 kcal
|
Fat: 37.56g | Prot: 54.00g | Carbs: 151.37g.
Breakfast: Ayam, Nasi Putih, Tomat, Mentimun (Kupas), Wortel. Lunch: Ayam Kecap, Nasi Putih, Naraya Susu Kedelai. Dinner: Cabai Merah atau Rawit, Filma Minyak Goreng, Telur Dadar, Daun Singkong, Nasi Putih. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarahummuazri's Weight History
|