Weigh In record (no journal entry) for 14 October 2014
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64.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2014:
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2095 kcal
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Fat: 75.68g | Prot: 73.84g | Carbs: 228.60g.
Breakfast: Président Beurre Doux, Muffin Anglais, Raisins, Les 2 Vaches Yaourt Bio Brassé Nature, Dolce Gusto Café au Lait, café expresso, café expresso. Lunch: café expresso, café expresso, Danone Yaourt Nature, Carrefour Le Petit Croquant, Jardin Bio Chocolat Noir Orange, Lindt Chocolat Noir Fleur de Sel, Brownie, Poires, Vin de Table Rouge, Bonduelle Coleslaw, Tomates, William Saurin Coq au Vin. Dinner: Champagne, Salade Verte, Ecochard Délices Soufflés Brochet. Snacks/Other: Magnum Miel Nougat. more...
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1834 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 47 minutes, Resting - 13 hours and 13 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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Ellorabay's Weight History
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