|
Kak, BB tuh tergantung usia atau TB
|
53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2022:
|
2719 kcal
|
Fat: 123.74g | Prot: 106.29g | Carbs: 301.94g.
Breakfast: Indomie Rasa Ayam Bawang, Tahu Goreng, Nasi Bakar. Lunch: Pisang, Indomie Rasa Ayam Bawang, Nasi Bakar. Dinner: Tahu Goreng, Tempe Goreng, ABC Mie Instan Selera Pedas Rasa Gulai Ayam Pedas, Nasi Putih, Kacang Tanah. Snacks/Other: Rambutan. more...
|
steady weight
|
 Comments
TB dong, usia gk ngaruh, mau muda mau tua ya kalo ideal dengan tbnya ya bagus
14 Feb 22 by member: oemarMS
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nanda Fierly's Weight History
|