Weigh In record (no journal entry) for 14 October 2014
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52 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2014:
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956 kcal
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Fat: 13.35g | Prot: 109.20g | Carbs: 102.66g.
Breakfast: Granarolo Latte Scremato con Vitamine, Quaker Fiocchi d'avena, Perugina Cacao Amaro, Céréal Crusca d'avena. Lunch: Granarolo Latte Scremato, Mela, Philadelphia Philadelphia al Tonno, Lievito in Scaglie, Puntarelle, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Dinner: Philadelphia Philadelphia Light, Ponti Glassa di Aceto Balsamico, Rio Mare Tonno al Naturale. Snacks/Other: Granarolo Latte Scremato con Vitamine, Granarolo Latte Scremato, Vitasnella Yogurt Magro Ananas, Cacao in Polvere (non Zuccherato), Myprotein Impact Native Whey 95. more...
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Losing 1.2 kg a Week
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eyturtle's Weight History
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