Weigh In record (no journal entry) for 29 January 2022
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57.4 kg
Lost so far: 10.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1512 kcal
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Fat: 34.56g | Prot: 96.76g | Carbs: 205.10g.
Lunch: Alpura Leche Semi, Pan Dulce, Knorr Caldo de Camarón, Camarones al Vapor o Hervidos, Cóctel de Frutas o una Mezcla, Jugo de Naranja, Bolillo, La Moderna Spaghetti con Crema , Lomo de Cerdo . more...
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Losing 0.1 kg a Week
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MísterPaz's Weight History
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