Weigh In record (no journal entry) for 29 January 2022
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44 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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304 kcal
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Fat: 7.95g | Prot: 40.38g | Carbs: 15.09g.
Lunch: Myprotein Protein Mug Cake, Heinz Sauce Andalouse, Salsa, Carrefour Tomates Cerises Italie, Auchan Salade Iceberg. Dinner: Bodymass Whey Protein, Custard, Auchan Brocolis , Super U Jambon. more...
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Losing 5.6 kg a Week
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