t4tz_Nuna's Journal, 29 Jan 22


View Diet Calendar, 29 January 2022:
1877 kcal Fat: 51.71g | Prot: 143.93g | Carbs: 201.84g.   Breakfast: Fiesta Gyoza, Dada Ayam, Sari Roti Roti Tawar Gandum (2), Pisang. Lunch: Telur Rebus Lunak. Dinner: Otak-Otak, Rumah Makan Sederhana Ikan Teri Kering , Ayam Kecap, Telur Rebus, Nasi Putih. Snacks/Other: Kurma, Starbucks Vanilla Latte (Tall). more...
2991 kcal Exercise: Weight Training (moderate) - 40 minutes, Treadmill - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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t4tz_Nuna's Weight History


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