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Good night
View Diet Calendar, 29 January 2022:
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1245 kcal
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Fat: 48.30g | Prot: 44.24g | Carbs: 163.15g.
Breakfast: Prochiz Gold Cheddar, Kepala Djenggot Teh Hijau, Blue Band Mentega, ABC Saus Sambal , Mentimun (Kupas), Telur Dadar, Roti Gandum Panggang. Lunch: Tahu, Kacang Panjang Hijau, Sambal Goreng Kentang, Udang Goreng, Nasi Putih. Dinner: Cimory Squeeze Peach, Roti Gandum. Snacks/Other: Pepaya, Buah Pir. more...
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1766 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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