Weigh In record (no journal entry) for 29 January 2022
|
54.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2022:
|
709 kcal
|
Fat: 13.08g | Prot: 31.97g | Carbs: 121.87g.
Breakfast: Hochland Сыр Плавленный с Грибами, Лепешка, Яблоко, Агро-Альянс Крупа Манная, Вкуснотеево Молоко 1,5%. Lunch: BEBETO Marshmallow. Dinner: Яблоко, Савушкин Продукт Йогурт Греческий 2%. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisa032713's Weight History
|