Weigh In record (no journal entry) for 29 January 2022
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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768 kcal
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Fat: 24.84g | Prot: 30.77g | Carbs: 110.09g.
Breakfast: Банан, Кофе с Молоком, Омлет или Яичница с Овощами, Гриднев Хлеб Бездрожжевой Солнечный. Lunch: Хачапури. Dinner: Кефир 2,5%, Банан. more...
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Gaining 0.0 kg a Week
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kotika326's Weight History
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