Dear.chloe's Journal, 29 Jan 22


View Diet Calendar, 29 January 2022:
1080 kcal Fat: 33.62g | Prot: 61.77g | Carbs: 134.28g.   Breakfast: 不二緻果 蔓越莓達克瓦茲, Happy Cow 起司, 荷包蛋. Lunch: 乾麵, 虱目魚丸, 糯米腸. Dinner: 湯, 飯, 干貝, 鹌鹑蛋, 白蘿蔔, 豬里肉(全塊,瘦肉), 炒青菜, 炒雞蛋, 玉米筍, 花椰菜. Snacks/Other: 小林煎餅 小瓦煎餅, 櫻桃, 旅禾 小月餅, 早安美芝城 紅茶. more...

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