Weigh In record (no journal entry) for 27 January 2022
|
81.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
2200 kcal
|
Fat: 91.46g | Prot: 50.96g | Carbs: 271.80g.
Breakfast: Spremuta di Pompelmo, Spremuta d'arancia. Lunch: Olio Extra Vergine di Oliva, Polli Pesto Pomodori Secchi e Formaggio, De Cecco Linguine. Dinner: Vino Bianco da Tavola, Bio Organic Pane di Farro, Avocado. Snacks/Other: Bio Organic Pane di Farro, Avocado. more...
|
Losing 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davide tomasi's Weight History
|