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Nie rozumiem
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72.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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525 kcal
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Fat: 28.94g | Prot: 30.91g | Carbs: 35.99g.
Breakfast: Masło, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Turek Kozi Serek do Smarowania, Chleb Wieloziarnisty, Jajecznica. more...
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Losing 7 kg a Week
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