cumi jengkol ulala,...
View Diet Calendar, 29 January 2022:
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1258 kcal
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Fat: 49.63g | Prot: 62.06g | Carbs: 146.94g.
Breakfast: Bango Kecap Manis, Naraya Susu Kedelai, Mentimun (Kupas), Telur Ceplok, Nasi Goreng. Lunch: Jengkol, Cumi-cumi, Sania Minyak Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Sawi Dimasak (dari Segar), Tempe Goreng, Nasi Putih. Dinner: Ayam, Nasi Putih, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Sawi Dimasak (dari Segar), Tempe Goreng. more...
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1522 kcal
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Exercise:
Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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sarahummuazri's Weight History
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