Weigh In record (no journal entry) for 29 January 2022
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70.9 kg
Lost so far: 1.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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221 kcal
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Fat: 5.33g | Prot: 16.82g | Carbs: 25.57g.
Breakfast: Золотой Колос Печенье «Хрустящее с Кунжутом», Кофе, Великий Устюг Творог с Фруктово-Ягодным Наполнителем. more...
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Losing 3.5 kg a Week
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Lana2541's Weight History
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