yastyust's Journal, 29 Jan 22

Tongseng full gajih, +/- banyak kalori 😍

View Diet Calendar, 29 January 2022:
529 kcal Fat: 18.44g | Prot: 47.68g | Carbs: 43.36g.   Breakfast: Nescafe Classic, Lumpia Ayam. Lunch: Kubis, Tongseng, Tempe Goreng Tepung, Nasi Merah, Kerupuk Beras, Dada Ayam (Kulit tidak Dimakan). more...
1393 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...

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