Weigh In record (no journal entry) for 29 January 2022
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45.8 kg
Lost so far: 14.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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183 kcal
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Fat: 0.28g | Prot: 13.80g | Carbs: 32.28g.
Breakfast: Dr. Korner Хлебцы Рисовые, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Coca-Cola Кока-Кола Зеро, Зайкино Счастье Морковь, Кофе (из Молотых Зерен). Lunch: Мармелад. more...
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Losing 8.4 kg a Week
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ok.i.sad's Weight History
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