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Setelah 2 minggu ngga makan mie instan😆
View Diet Calendar, 29 January 2022:
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1440 kcal
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Fat: 63.77g | Prot: 51.43g | Carbs: 170.87g.
Breakfast: Bubur Ayam. Lunch: Sawi Hijau, Telur, Mie Sedaap Ayam Bawang. Dinner: Mie Sedaap Ayam Bawang, Keripik Pisang, Kacang Tanah. Snacks/Other: Wall's Feast Coklat, Rambutan, Kue Nastar, Nutrijell Agar-Agar, Singkong, Jagung. more...
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 Comments
setiap hari bisa makan itu , gausah pake minyak bumbu nya aja tetap enak dan kecil kalori nya , makan mie kuah bahkan bisa dua bungkus pake satu bumbu mie , mau lebih aman lagi pake food scale
29 Jan 22 by member: danuvictory001
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lemak : per gram nya 9 kalori
protein : per gram 4 kalori
karbohidrat : per gram 4 kalori
alkohol : gram atau ml 7 kalori
, Sama sama
29 Jan 22 by member: danuvictory001
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annisanurulh260's Weight History
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