Weigh In record (no journal entry) for 29 January 2022
|
64.2 kg
Lost so far: 5.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2022:
|
937 kcal
|
Fat: 43.50g | Prot: 60.25g | Carbs: 75.17g.
Breakfast: Штрудель и Ко Штрудель с Яблоком и Корицей, Фрутоняня Биотворог Манго, Сырники Домашние. Lunch: ВкусВилл Салат "Греческий", Котлеты из Индейки. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyaxod's Weight History
|