Weigh In record (no journal entry) for 29 January 2022
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79 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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271 kcal
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Fat: 15.21g | Prot: 22.22g | Carbs: 10.37g.
Breakfast: Жареная или Запеченная Курица (Кожа не Съедена), Green Хлеб Зернышко , Соленые Огурцы с Укропом, Жареное Яйцо. more...
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Losing 2.5 kg a Week
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natali5001's Weight History
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