Talelia's Journal, 28 Jan 22

Well my carbs are up again from tomato soup! I’ve got the flu or chest cold,, I don’t know but I’ve had lots of tea and tomato soup and ate 3 small chicken strips! Oh well.. I hope I feel better in the morning. My throat hurt all night and I’ve taken lots of meds!!

View Diet Calendar, 28 January 2022:
983 kcal Fat: 36.62g | Prot: 60.91g | Carbs: 118.36g.   Breakfast: Celestial Seasonings Peppermint Herbal Tea, Scrambled Egg (Whole, Cooked) . Lunch: Ole Extreme Wellness High Fiber Low Carb Tortillas, Campbell's Condensed Tomato Soup. Dinner: Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Crispy Chicken Breast Strips. more...

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