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Ya habia iniciado mi meta
pero hoy me pese y sigo igual creo que tenga que hacer un mayor esfuerso
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76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 October 2014:
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2138 kcal
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Fat: 79.43g | Prot: 121.74g | Carbs: 237.93g.
Breakfast: Alpura Yogurt de Fresa, Café con Leche, Huevo Revuelto. Lunch: Coca-Cola Coca-Cola (Lata), Coca-Cola Coca-Cola (Lata), Mole de Olla. Dinner: Lala Café con Leche, Lala Café con Leche, Aguacates, Atún Ligero (en Agua, Enlatado). Snacks/Other: Lala Bio4. more...
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2434 kcal
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Exercise:
Bicycling (slow) - 11/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Jhon Nobleman's Weight History
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