Weigh In record (no journal entry) for 28 January 2022
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44.8 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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314 kcal
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Fat: 10.05g | Prot: 34.53g | Carbs: 19.93g.
Lunch: Auchan Salade Iceberg, Loué Escalope de Cuisse de Poulet, Broccoli. Dinner: Myprotein Protein Mug Cake, Pepper or Hot Sauce, Réghalal Spicy de Poulet. more...
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Gaining 2.8 kg a Week
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