Weigh In record (no journal entry) for 28 January 2022
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68.5 kg
Lost so far: 11 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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801 kcal
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Fat: 57.00g | Prot: 45.00g | Carbs: 27.00g.
Breakfast: Tyson Alitas BBQ. more...
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Losing 3.5 kg a Week
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andres solu's Weight History
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