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View Diet Calendar, 28 January 2022:
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1191 kcal
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Fat: 30.79g | Prot: 96.19g | Carbs: 137.08g.
Breakfast: Huevo Cocido, Papaya, Karavansay Galletas de Arroz Inflado. Lunch: Batata, Zenú Maíz Tierno, Habichuelas, Brócoli, Muslo de Pollo (sin Comer la Piel), Harina de Garbanzo. Dinner: Queso Parmesano Rallado Seco, Clara de Huevo, Espinacas, Cebollas, Brócoli. Snacks/Other: Clara de Huevo, Huevo, Chocolate en Polvo (sin Endulzante), Quaker Avena en Hojuelas , Banana, Casa Real Cacao en Polvo Natural. more...
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1591 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
esaa son las natri del D1 que pena?
29 Jan 22 by member: mapaz0109
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MJRDfit23's Weight History
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