willmurtz's Journal, 28 Jan 22


View Diet Calendar, 28 January 2022:
1227 kcal Fat: 48.90g | Prot: 73.21g | Carbs: 125.02g.   Breakfast: Avocados , Tomatoes. Lunch: Barbecue Sauce (Bottled), Chicken Drumstick Meat and Skin, Rice with Vegetables, Cooked Lentils, Barbecue Sauce (Bottled), Chicken Drumstick Meat and Skin , Rice with Vegetables, Cooked Lentils. Dinner: Green Peppers , Lettuce, SPAR Baby Marrow, Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled) . more...

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