Weigh In record (no journal entry) for 28 January 2022
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61.7 kg
Lost so far: 8.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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742 kcal
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Fat: 23.57g | Prot: 41.41g | Carbs: 94.85g.
Breakfast: Café au Lait, Confitures et Conserves, Monoprix Beurre Doux, Pain Complet. Lunch: Pain Complet, Cidre de Pomme, Salade Verte, Lidl Saumon Fumé Bio. Dinner: Confitures et Conserves, Auchan Yaourt Lait Entier Nature , Salade Verte. more...
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Gaining 2.8 kg a Week
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CAPSULE75's Weight History
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