ijahgodiet's Journal, 28 Jan 22


View Diet Calendar, 28 January 2022:
680 kcal Fat: 31.41g | Prot: 25.09g | Carbs: 75.18g.   Breakfast: Rambutan (Syrup Pack, Canned) , ABC Saus Sambal , Champ Chicken Sausage, Sari Roti Roti Tawar Gandum (1), Egg Omelet or Scrambled Egg. Lunch: Meatless Meatball, Bimoli Minyak Goreng, Cooked Green String Beans, Corn, ABC Saus Sambal , Dried Seaweed, Boiled Potato, Regular Tofu (with Calcium Sulfate), Cabbage. Snacks/Other: Tricks Tricks, Apples (Without Skin) . more...

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ijahgodiet's Weight History


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